password
username
Sponsored by CakeMail, an email marketing software.
Newsletter preview

About.com    Vegetarian Food
In the Spotlight | More Topics |
  from Jolinda Hackett
Just a few more weeks to get into shape for summer! Try some of these fat-free vegan meal ideas, or scroll through some low-calorie vegetarian recipes. Love the weekly newsletter? Just can't get enough vegetarian recipes, news and info? Why not follow me on Twitter!
 
In the Spotlight
Fat-free Vegan Meals
If you're looking to cut some fat and calories, browse through these fat-free, dairy-free and vegan recipes, including fat-free soups, entrees, snacks, fat-free breakfasts and more. These recipes feature lots of fresh fruits and vegetables, with herbs and spices for flavor instead of fat and oils.

Pictured: Fat-free Simple Vegetable Curry

 

           More Topics
Fat-free Vegan Sorbets and Smoothies
Satisfy your sweet tooth with a fruity sorbet or smoothie without breaking your caloric bank. These smoothies and sorbets are all fat-free and vegan, but remember, just because it's fat-free doesn't necessarily mean its healthy or sugar-free! Here's a few to try:
  • Ginger Apple Sorbet
  • Simple Strawberry Sorbet
  • Apple Cinnamon Smoothie
  • Easy Banana Sorbet (pictured)

     
    • Low-Calorie Vegetarian Meals
    Eating low-calorie and high-fiber vegetarian meals can help you feel full and satisfied without overeating. Drinking lots of water and herbal teas can also help you feel full. So hydrate well and get cooking! Here are a few low-cal vegetarian and vegan meal ideas:
  • Potato Cauliflower Soup (pictured)
  • Low-cal Pumpkin Soup
  • Collard Greens and Rice
  • Easy BBQ Baked Tofu
  • Couscous and Salsa Salad
  • More low-calorie recipes

     
    •  
    Sponsored Links
     
    Best Moves in a Bad Economy
    Save & Invest the Right Way
    Find out how to beat a bear market, make smart choices, and keep your cool even when the economy is unpredictable.
    		Vegetarian Food Ads
         Advertisement
     
     
    Visit Related About GuideSites:
    Thai Food Low Fat Cooking Chinese Cuisine
    Home Cooking Nutrition  
    Search About   

     
    Sign up for more free newsletters on favorite topics.

    You are receiving this newsletter because you subscribed to the About Vegetarian Food newsletter as kallyorama@GMAIL.COM. If you wish to change or remove your email address, please visit:
    http://www.about.com/nl/usgs.htm?nl=vegetarian&e=kallyorama@GMAIL.COM

    About respects your privacy. Our Privacy Policy.

    Our Contact Information.
    249 West 17th Street
    New York, NY, 10011

    © 2008 About, Inc.