Fitness for FREE: National Body Challenge 2009!
National Body Challenge is a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration -- online, on television and beyond - to get in shape, shed pounds and find the real, healthier you inside.

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10 Reasons You Don't Lose Weight

Targeting Hips & Thighs

Focus on Your Buns

Gilad's Cardio Challenge

Love Letters From Unhealthy Foods

Work Out Your Brain!


Low-Carb Recipes

Grilled Dark Chocolate Sandwich

Roasted Red Pepper Subs

Chicken with Tonnato Sauce in Pita Pockets

Turkey Scallopini with Apricot Sauce

Wasabi Salmon Burgers

View All Recipes

Is It Love or Lust?
Find out if your relationship is centered on your heart, your head or other various parts.

On the Street Interviews: Let's Talk Orgasms

Surgery to Restore Virginity?

Do You Know ALL of Your Erogenous Zones?

The Importance of Lubrication

Anatomy of an Orgasm

Male Health: The Pain of Unconsummated Sex

Circumcision: Yes or No?

From the Sexual Health Bulletin Boards:
Am I a sex addict or is she losing interest?

From the Sexual Health Bulletin Boards:
Know any erotic books that will get me "in the mood"?

From the Sexual Health Bulletin Boards:
His old girlfriends sing his praises; but he doesn't last long with me.

From the Sexual Health Bulletin Boards:
How can I tell my husband I don't want to play without his feeling rejected?


You, the Owner's Manual DVD Set
Join host and renowned heart surgeon Dr. Mehmet Oz for this multi-part look at what chugs, churns and thumps throughout the miraculous system known as the human body.


Nine Reasons You Can't Sleep
If you suffer night after night of sleeplessness, and day after day of walking through life like a zombie, there's a very good chance it's due to one of these disorders. The good news is that you can stop the cycle.

Sleep & Dreams

Your Dream Decoder

What's Your Sleep I.Q.?

Take the Sleepiness Test

The High Cost of Sleepless Nights


Community/Social Network

You're not alone! Join in on the National Body Challenge bulletin boards for tips, inspiration and support in your journey to fitness.

I lost 5 pounds and gained 6 back!

My stationary bike is killer ... but great!

Is the Atkins Diet too expensive?

When did you realize you were overweight?

I'm ready to give up!


Diet Myths Debunked
The fitness industry makes billions and America is fatter than ever. Maybe we're going about it all wrong.


Women's Fitness Quiz
From the power of breathing correctly to when you should work out, see how much you really know.


Bigger Is Fatter
Take a step back in time to see how portions have increased to the jumbo super sizes of today.


Dr. G's How Not to Die Book
Learn surprising lessons on how to live a longer, safer, and healthier life from America's favorite medical examiner, Dr. G.


Dr. Pam Peeke Performance Tips

So, You Think You Want a Colon Cleanse?

The Way to a Woman's Heart

Sleepy Kids Are Fat Kids

Vitamin D, the Sun & Your Heart

Confronting Weight Regain


Your Prescription Translator
Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why. Use this interactive guide to find what you need to know about the medicines you're putting into your body.

The Drug Interaction Checker


Look Up Any Illness
Use the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.


Discovery Health Jigsaw Puzzles
They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.



Belly Fat May Bring Migraines

17th Century Caregiving Nuns Wiped Out by Plague

Oldest Human Hair Found

Red Boosts Attraction; Blue Brings Creativity

Smokeless Tobacco No Help in Quitting


NEWS IN FOCUS
The Daily Rounds:
Age Matters in Deciding Prostate Cancer Treatment
If your health care provider has told you that you have prostate cancer, you may soon face a difficult choice of treatment options. Here are the choices you'll confront. You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.

THIS WEEK'S QUIZ
The Myths of Beauty
Find out just how much you know about the products and procedures designed to make us attractive.

FEATURED TOOL
Do You Procrastinate?
You put off buying those school supplies ... and put off writing that report ... and it all comes at once! Find out if you're a procrastinator at heart.

EXPERT OPINION
How To Avoid Medication Mix-Ups
Find out why they happen ... and what you need to do to make sure they don't happen to you. Thanks for being part of Discovery.com
Discover Something New Every Day.
Jack Huber
Senior Promotions Editor
jack_huber@Discovery.com Your registered screen name with Discovery.com is tayllorcriss@gmail.com.
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