Enter the CAPTURE THE MOMENT Photo Contest!
The first sonogram, the first touch, bringing your baby home. Share your special moment and you could win a fabulous prize package. Enter the CAPTURE THE MOMENT photo contest. Pick up this month's issue of Fit Pregnancy for contest entry details or go to discoveryhealth.com for more information. And capture the moment on Discovery Health's new show ... DELIVER ME: HOME EDITION, Weekdays at 11 a.m. ET/PT.


Don't Miss Your Chance: National Body Challenge 2009
National Body Challenge is a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration -- online, on television and beyond - to get in shape, shed pounds and find the real, healthier you inside.

REGISTER FREE

8 Ways to KEEP Weight Off

What's So Bad About Diet Soda?

Know Your Eating Triggers

7 Simple Calorie Cutters

The Importance of Stretching

Is Bigger Better?
We asked an expert, and it turns out that there's a psychological answer and a physical one.

139 Times a Year (and Other Things You May Not Know About Sex)

What's Your Sexual I.Q.?

Top 10 Natural Sex Drive Boosters

Tantric Techniques to Improve Love-Making

Does Marriage Dull Sex Drive?

The Five Phases of Orgasm

Sensate Focus: Exercises in Heightened Sexual Response

From the Sexual Health Bulletin Boards:
Can other men do what I can?

From the Sexual Health Bulletin Boards:
Once we moved in together her sex drive disappeared.

From the Sexual Health Bulletin Boards:
Does the brain shut down during orgasm?


BOSU Ball Home Balance Trainer
Get a three-in-one workout -- cardiovascular, toning and flexibility training -- with the same tool used by leading sports teams.


Tasty, Healthy Recipes

Blue Ribbon Meatloaf

Oven-Fried Chicken

Buttermilk Biscuits

See It, Make It: Quick Lunches

See It, Make It: Instant Desserts

View All Recipes


Breaking Bad Habits
It CAN be done. Here are some great tips from John J. Whyte, M.D.


Set Sensible Goals
Look long-term AND short-term ... and remember that every little loss helps.


QUIZ: Good Fats, Bad Fats
Some fats are actually needed (and helpful). See if you can recognize them.


Dr. G's How Not to Die Book
Learn surprising lessons on how to live a longer, safer, and healthier life from America's favorite medical examiner, Dr. G.


Dr.Oz Expert Opinion

Q: Why Is Smoking So Hard to Quit?
A: It's more than just a bad habit. Dr. Oz can help (and keep you from gaining weight, too).

Q: You Can Decide Not to Get Old
A: Dr. Oz says that you control about 70 percent of how well and how long you live.


Dr. Pam Peeke Performance Tips

Will Belly Fat EVER Go Away?

Walking for Life

How to Start Your Walking Program

Where You Walk Really Matters!

Creative Walking Burns More Calories


Your Prescription Translator
Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why. Use this interactive guide to find what you need to know about the medicines you're putting into your body.

The Drug Interaction Checker


Look Up Any Illness
Use the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.


Discovery Health Jigsaw Puzzles
They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.



Brushing Teeth May Help Prevent Preterm Birth

Newer Contraceptives Don't Increase Heart Risk

Caregiving May Lengthen Life

Sleep Apnea Seems to Wear Down the Brain

Health Tip: Eating Out With Food Allergies


NEWS IN FOCUS
The Daily Rounds: Chemicals in Blood May Indicate Brain Injury
Researchers at Children's Hospital of Pittsburgh have found that increased levels of certain proteins in the blood or spinal fluid may signal brain injury in infants with vomiting, fussiness and several other common symptoms. You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 7:55 p.m. ET.

THIS WEEK'S QUIZ
Are You a Good Kisser?
The object of your affections may not be forthcoming in evaluating your skills in this area ... find out the truth here.

FEATURED TOOL
The Career Advancement Test
Is your present job tapping your full capabilities? Are you ready for a promotion? Try this test to see.

EXPERT OPINION
Chronic Fatigue Syndrome: The Basics
Profound fatigue, the hallmark of the disorder, can come on suddenly or gradually and persists or recurs throughout the period of illness. Unlike the short-term disability of say, the flu, CFS symptoms linger for at least six months and often for years.


Thanks for being part of Discovery.com
Discover Something New Every Day.
Jack Huber
Senior Promotions Editor
jack_huber@Discovery.com Your registered screen name with Discovery.com is tayllorcriss@gmail.com.
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