in the spotlight
Don't Miss Your Chance: National Body Challenge 2009!
National Body Challenge is a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration -- online, on television and beyond - to get in shape, shed pounds and find the real, healthier you inside.
REGISTER FREE
Get Daily Tips With the Widget
Nothing New: Fitness Crazes of the Past
Are You a Stress Overeater?
You Call THAT a Portion?
Jodie Wasserman: Fat Isn't Funny
Zach Martin: Changing Self-Perception
sexual health
Sexual Trivia
Sponge-worthiness, fantasy celebrity partners and the most sexually active country in the world ... all the tantalizing tidbits are here!
Exercises to Improve Your Sex Life
Erotic Foods
Being Bisexual
The Libido Explained
All About Oral
Ancient Sexual Wisdom
From the Sexual Health Bulletin Boards:
How often do you shave down there?
From the Sexual Health Bulletin Boards:
Are submission fantasies common?
From the Sexual Health Bulletin Boards:
Female ejaculation or urinary incontinence?
From the Sexual Health Bulletin Boards:
Is a curving penis unusual or unattractive?
BOSU Ball Home Balance Trainer
Get a three-in-one workout -- cardiovascular, toning and flexibility training -- with the same tool used by leading sports teams.
main features
Health Benefits of Pet Ownership
Dr. Stephen Sinatra knows about the various benefits pets can have on our health. One of the most important is alleviating loneliness.
Petfinder.com: The Adopted Dog Bible
Here's the one-stop bible that acknowledges adopted dogs' special needs and covers every detail of daily life.
The Top 10 Myths of Marriage
You probably know that about half the marriages in the U.S. end in divorce.
It's possible that a major factor in this statistic is unrealistic expectations ... like these ten.
Marital Bliss ... It Takes Work
Surviving Your Partner's Infidelity
Should You Stay Together for the Kids?
Great, Healthy Recipes
Pan-Roasted Chicken & Gravy
Steak Salad-Stuffed Pockets
Oven-Fried Zucchini Sticks
Ultimate Beef Chili
Chocolate-Fudge Pudding Cake
View All Recipes
Take the Body Challenge Together
Pick your group ... educators, employers, family or buddies!
Food Labels 101
Maybe they don't MEAN to be confusing. Find out how they can be key to your fitness.
QUIZ: Sleep & Weight
Are you tired of being fat ... or just plain tired?
Dr. G's How Not to Die Book
Learn surprising lessons on how to live a longer, safer, and healthier life from America's favorite medical examiner, Dr. G.
Your Prescription Translator
Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why.
Use this interactive guide to find what you need to know about the medicines you're putting into your body.
The Drug Interaction Checker
Look Up Any Illness
Use the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles
They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health & fitness news
TV, Internet, Phone Impact Girls' Fitness
Childhood Trauma Tied to Chronic Fatigue Syndrome
It Pays to Eat Less as You Age
Obesity Linked to Ovarian Cancer
America Is Losing the Fight With Type 2 Diabetes
hands-on health
NEWS IN FOCUS
The Daily Rounds:
Age Matters in Deciding Prostate Cancer Treatment
If your health care provider has told you that you have prostate cancer, you may soon face a difficult choice of treatment options. Here are the choices you'll confront.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 7:55 p.m. ET.
THIS WEEK'S QUIZ
The Myths of Beauty
Find out just how much you know about the products and procedures designed to make us attractive.
FEATURED TOOL
Do You Procrastinate?
You put off buying those school supplies ... and put off writing that report ... and it all comes at once!
Find out if you're a procrastinator at heart.
EXPERT OPINION
How Can I Stick to My Fitness Plan?
Many of us start out strong, resolved that THIS time we'll be fit for life. Then life intrudes into our plans.
Here are some tips to help you keep your initial enthusiasm going.
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