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	from Kathy Kingsley Just because your on a budget doesn't mean that you can't afford a little flavor. To that end, we offer several dishes this week that are delicious and satisfying, but easy on your pocketbook.

In the Spotlight

Cheap Meals
One way to combat the rising cost of food is to go back to the stove and cook. Forget the ready-made meals and fast food, and instead, cook fresh, local, seasonal produce. More often not than not this food will be cheaper to buy, more nutritious, and taste better.

		More Topics
		Pumpkin Recipes for All Tastes Cooking for Kids Vegan Three-Bean Chili Dairy Free Cooking Seafood and Pasta Recipes American Food Chocolate Ricotta Cake Cheese Butternut Squash Chowder Herbs & Spices Spanish Chicken Stew Spanish Food Low-Fat Pear Cranberry Strudel Low Fat Cooking

Meals Under Ten Dollars
Inexpensive recipes can be delicious, healthy, and quick to make. These menus will help you serve a family of four for under $10. Now that's saving!

Vegetarian Ramen Recipes
These quick and easy vegetarian ramen recipes are for great for cooks on a budget or those who just like quick cheap eats.

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About Food & Drink: Dinner on a Dime