in the spotlight
Diet Myths Debunked
What works and what doesn't work when it comes to losing weight?
Calorie Burn Rates
Body Mass Index (BMI) Calculator
The Fitness Quiz
Exercise I.Q. Test
Eating Disorders Quiz
Exercise Motivation Test
Procrastination Test
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sexual health
The Skinny on Birth Control
Explore the methods available to the modern couple ... some as old as sexuality itself, and some very recent.
Are Aphrodisiacs Real?
Breast Size & Sexual Desire
The Only Organ Designed for Pleasure
Oral for Her
Oral for Him
Is It a Fetish or a Preference?
From the Sexual Health Bulletin Boards:
How can I shave down there without the irritation?
From the Sexual Health Bulletin Boards:
I don't think my boyfriend likes going there.
From the Sexual Health Bulletin Boards:
Is it dangerous to have sex in a swimming pool?
From the Sexual Health Bulletin Boards:
How can I please him if sex repulses me?
From Conception to Birth DVD
Follow the ultimate journey each one of us takes from the moment of our conception to the moment of our birth.
main features
Pregnancy After 35
First, we should say that most women between 35 and 40 have healthy pregnancies. But,
as women push back their child-producing years, health issues do arise. Knowing the roadblocks can help you avoid them.
The Whys and Hows of Cesareans
Exercising While Pregnant
10 Tips for Sleeping Better During Pregnancy
Flashing Some Style: Looking Good When You're Pregnant
Dad Duties
Nine Reasons You Can't Sleep
If you suffer night after night of sleeplessness, and day after day of walking through life like a zombie,
there's a very good chance it's due to one of these disorders. The good news is that you can stop the cycle.
Take the Sleepiness Test
What's Your Sleep I.Q.?
The High Cost of Sleepless Nights
Healthy Recipes ... That Taste Great!
Bland food and boredom are two sure-fire diet killers.
Try these recipes to beat the "reducing blues" and you'll probably be eating better than you did before! Here are just a few examples:
Baked Chicken Parmesan
"Naked" Turkey Tacos
Baked Spaghetti & Meatballs
Chicken Chili
Sausage & Veggie Pizza
Pork Chops & Apples
Shrimp & Chicken Kabob
Creamy Pesto Pasta
Bacon & Egg Bagel
Waffles & Fruit
Western Omelet
Yoga for Beginners DVD
Experience the joy of yoga and the benefits of a daily practice with this relaxing DVD for beginners.
Your Prescription Translator
Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why.
Use this interactive guide to find what you need to know about the medicines you're putting into your body.
The Drug Interaction Checker
Look Up Any Illness
Use
the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles
They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health & fitness news
Controlling Hot Flashes
AIDS Virus Traces Back 100 Years
Traffic Deaths Spike on Election Days
"Artificial Noses" to Put Tracking Dogs Out of Work?
Gene Could Link Obesity, Colon Cancer
Dieting History Tied to Pregnancy Weight Gain
hands-on health
NEWS IN FOCUS
The Daily Rounds: Retraining the Brain
Subjects from 4-years-old to 85 are participating in what may be a medical revolution. They're using cutting edge therapies to rewire their brains. Treating serious medical conditions with neither drugs nor surgery. And that could be groundbreaking.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.
THIS WEEK'S QUIZ
Try the Sexy Foods Poll
What foods turn you on the most? Does an oyster appetizer leave you wanting dessert? Do eggs start your day off right? Or, perhaps, there's nothing better than some sausage.
FEATURED TOOL
What's Your Emotional I.Q.?
There's more to success than academic smarts.
Here you can evaluate several aspects of your emotional intelligence and find suggestions on ways to improve it.
EXPERT OPINION
Aspirin & Your Headache
Inside that tiny bottle in your medicine chest there lies the most successful drug in history. And scientists are still struggling to understand it.
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