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About.com    Vegetarian Food
In the Spotlight | More Topics |
  from Jolinda Hackett
I know that the newsletter headline this week is an odd combination, but I just couldn't resist the tease! We've all heard how important it is to have a nutritious breakfast, so now that school is starting again and we're all trying to get back into our routines, remember to include some time for nutrition every morning! Plus, learn more about caviar and your vegetarian options.

 
In the Spotlight
Vegetarian Breakfast Burrito Recipes
Breakfast burritos can be relatively quick to prepare and can be eaten on the go. Combining some healthy protein, with carbs for energy makes for a balanced meal, and you can always sneak some veggies in your burrito too, such as tomatoes, fresh salsa, or maybe even some spinach. Here are some easy vegetarian breakfast burrito recipes to try:

 
           More Topics
Vegan Breakfast Burrito Recipes
Although most vegetarian breakfast burritos will use egg, you certainly don't need it, and a vegan breakfast burrito will be much lower in fat and will also be cholesterol-free. A vegan burrito can still be super-nutritious and full of healthy soy protein. Here are some vegan breakfast burrito recipes to try:
Is caviar vegetarian?
Ok, so maybe this isn't the most important question to consider when you're thinking about becoming vegetarian, but let's face it, most of us, at least once in a while, have some cravings for our favorite foods. But since we're so lucky to be living in 2008, there's usually a pretty tasty vegetarian substitute for whatever you want, whether it's cheese, black pudding, or even caviar!
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