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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low-Carb Recipes |
  from Laura Dolson
You're out and about, and you're hungry. The only food in sight is at the gas station. What do you do? Or you just don't feel like cooking. What can you get at the grocery store to easily put a meal together? This week we focus on "grab and go" foods that make life easier in a pinch! Have a fun summer week! Laura

 
In the Spotlight
Ten Ready-Made Supermarket Low-Carb Foods
From the deli counter to the produce section, there are lots of ways to put a quick meal together with ready-to-go foods.

 
         More Topics
Ten Low-Carb Foods at Convenience Stores
Yes, they are wastelands of processed foods...but if you look, there are actually some low-carb choices at the local convenience store.

 
Know Your Ingredients: Erythritol
Anyone who has looked at many of my recipes which include chocolate has seen the ingredient "powdered erythritol". What is this? It is the only sugar alcohol that more or less reliably has very little impact on blood glucose. Learn more about erythritol, where to find it and how to use it.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Chocolate Pecan Micro Torte

2) Quick and Easy Hot Cereal

3) Tomato Contamination Update

 
Low-Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Just for Grads
Gifts & Celebrations for Graduates
Get tips on celebrating the graduate in your life, from party planning to smart gifts and fun gadgets.

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