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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Fiber |
  from Laura Dolson
What are carbohydrates? What do they do in our bodies? Are the carbs in the sugar bowl different from the carbs in potatoes? This week we learn more about what we are supposed to be avoiding! Plus, anyone with diabetes or who is trying to avoid it (isn't that all of us?) should check out a new video Web site. Have a great week! Laura

 
In the Spotlight
Understanding Carbohydrates
For those of us who are sensitive to carbohydrates, it's important to understand carbohydrates so we can make the best food choices.

 
         More Topics
Check Out These Videos
There's a new Web site which is posted videos they have produced to educate diabetics, and those who are at risk for diabetes. If you have questions about insulin resistance, metabolic syndrome, and diabetes, and how diet influences these conditions, be sure to check it out. The first interview is with Dr. Mary Vernon, author of Atkins Diabetes Revolution.

 
Fructose: Sweet, But Dangerous
What is fructose and what is it doing to our bodies? The good and the bad, and the truth about high fructose corn syrup.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Colorful Quiche

2) Sally's Netrition Order

3) Stevia

 
Low Carb High Fiber
How to Get Enough Fiber on a Low Carb Diet
 
Just for Grads
Gifts & Celebrations for Graduates
Get tips on celebrating the graduate in your life, from party planning to smart gifts and fun gadgets.

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