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Thu, May 22, 2008 10:17:49 AMFrom:
Debra Manzella, R.N. - About.com Diabetes Guide
Subject:
About Diabetes: Abdominal Fat Raises Insulin Resistance
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Diabetes |
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from Debra Manzella, R.N. Being overweight puts us at risk for many health problems including type 2 diabetes. But where we carry the excess weight matters too. Extra pounds around the midsection increases our risks. |
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People who are obese are at much greater risk than others for type 2 diabetes. Recently, however, research has demonstrated that it's not weight alone that increases health risk -- it's where that weight is...
Swimming is a great physical activity for people with diabetes. Not only is it fun, it has several benefits that make it well suited for a diabetes management program. Wondering whether diabetes...
Cross-training is just a fancy term for adding variety to an exercise plan by doing different activities on different days. For instance, a person may decide to walk three days a week, ride a bike two days a week and spend Saturdays...
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