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Week of May 11

In This Issue:

5 Ways to Save $ in the Kitchen
New Clue to the Milk-Diabetes Link?
How Many Calories Do You Need?

Today's Top Story: Does a Garlic Pill Pack a Heart-Healthy Punch?
How good for you is garlic? Can it stave off heart disease even if it's packed in a pill? Find out.
Also See:

Locally Grown the Way to Go?
Cholesterol-Lowering Super Foods
Healthy Recipes for the Whole Family
Sanity Savers: Tips for Shopping With Small Kids
Organic Labeling: What to Know Before You Buy

News Alert: Meat/Poultry Recall

Expert Corner

5 Ways to Save $ in the Kitchen
Feeling the effects of inflation? Food is more expensive than it was last month, so how can you still eat what you love without breaking the bank? See what WebMD nutrition expert Elaine Magee, RD, suggests.

Also See: 12 Ways to Eat Better for Less

Join the Club
Get the support you need from others in WebMD's online dieting clubs.

Food & Diet News

Breastfeed for a Smarter Baby?
Breast is best, but can it boost IQ? Perhaps!

New Clue to the Milk-Diabetes Link?
Does early exposure to cow's milk really increase your risk of diabetes later in life? See what the science says.

Also See: Get the Facts About Food Allergies

Is It OK to Be 'Fit and Fat?'
Many people are still overweight, even if they're fit. Is this enough to keep you healthy? Find out.
Also See:

Healthy Weight Without Dieting
Don't Quit Smoking (Unless You're Ready)

WebMD Dieting Facts & Features

How Many Calories Do You Need?
4 Ways to Diet Right
Portion Size Done Properly

More Hot Topics on WebMD

Looking for Help? Find a Therapist Near You
School's Almost Out: Get Ideas for Make and Take Meals
Diet and Weight Loss Tips for Bipolar Disorder

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Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye and heart health. Getting enough DHA is important for people of all ages, but especially so for pregnant or nursing mothers and their babies. Discover the benefits of DHA.

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked hard to make lifestyle changes. You're eating healthy and getting plenty of exercise. Still, your levels aren't where they need to be. It may be time to talk to your doctor about a treatment that may help. Learn about a
free trial offer for this treatment. Learn More About Cholesterol and Athero - the Artery connection.

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5 Ways to Save $ in the Kitchen