Laura Dolson - About.com Low Carb Diets Guide - About Low Carb Diets: Myths, Mistakes, Medications

	Low Carb Diets

In the Spotlight | More Topics | Top Picks | Chocolate |

	from Laura Dolson There are a lot of misconceptions about low-carb diets - all you have to do is search on the term to find lots of them. The saddest thing to me is when people who are trying to cut carbs believe the myths, and then sabotage their own attempts at healthy low-carb eating. Arm yourself with knowledge! And have a great week. Laura

In the Spotlight

Top Seven Low-Carb Myths
Have you heard that low-carb diets have no vegetables or fruit? That they are low in fiber? That they will cause health problems? These are the most common low-carb myths. Don't believe them!

		More Topics
		Restaurant Eating Low Carb Low-Carb Menus Low-Carb Recipes 20 Benefits from Low-Carb Eating Dealing With Carb Cravings 5 Steps for the Beginner Low-Carb Food Pyramid

Top 10 Low-Carb Mistakes
No big surprise - we all make mistakes. From the newest newbie, to the person who has been low-carbing for years, we all encounter bumps in the road, or our experiments don't turn out well. Here are 10 of the most common mistakes I see in low-carb eating.

Medications and Low-Carb Eating
If you are taking medications for diabetes or high blood pressure, it's very important to work closely with your doctor when going on a low-carb diet - otherwise you may end up like the man who called the doctor from his living room floor!

Sponsored Links

Top Picks - In Our Low Carb Forum from your Guide

1) Eating at KFC

2) Swiss Spinach Squares

3) Bike Riding

Low-Carb Chocolate

Sugar-Free Chocolate Recipes

Home Makeovers: Simplified

Home Projects Made Easy
Get everything you need to know about sprucing up your home for spring, from room redesigns to quick DIY projects.


Visit Related About GuideSites:
Weight Loss	Exercise	Walking
Nutrition	Stress Management
Search About
Sign up for more free newsletters on your favorite topics. You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter as kallyorama@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=lowcarbdiets&e=kallyorama@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2008 About, Inc.

Back to newsletter list

Date:

From:

Laura Dolson - About.com Low Carb Diets Guide

Subject:

About Low Carb Diets: Myths, Mistakes, Medications