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About.com   Vegetarian Food
In the Spotlight | More Topics |
  from Jolinda Hackett
If you absolutely hate tofu, tempeh has a similar protein and calcium content, as well as beneficial isoflavones, but tastes nothing like tofu, as it has a textured and nutty flavor. Learn about tempeh and try some of my favorite tempeh recipes this week. Or, add some diced tempeh to your favorite vegetarian stir-fry.

 
In the Spotlight
Tempeh Recipes
If you're new to cooking with tempeh, here are some easy recipes to try.

 
         More Topics
What is Tempeh?
Tempeh is made from cooked and fermented soybeans and formed into a patty, similar to a firm veggie burger. Learn more about this low-fat and high-protein soy food here.

 
Drive too much? Go vegetarian!
Researchers at Carnegie Mellon have come up with another fun fact for us vegetarians to share around the water cooler or at your next cocktail party. If you've been thinking about the environmental effects of that long commute to work everyday, or are thinking about investing in a hybrid car, you'd actually be better off...read more

 
 
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