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About.com   Yoga
In the Spotlight | More Topics | Pose of the Week |
  from Ann Pizer
Mother's Day is right around the corner, but you still have time to put together a thoughtful gift for the yoga mom in your life.

 
In the Spotlight
Yoga Gift Guide
A comprehensive look at fun and useful yoga gifts. With books, mats, bags, and a few novelties, there's something for every style and budget.

 
         More Topics
Best Yoga Books
Help build that reference library of useful yoga books. Here are some of my favorites.

 
DIY Yogi Tea Kit
Here's a delicious gift idea that is very budget-friendly. Go to you local health food store and pick up the spices you need to make yogi tea from the bulk section. You can also get a few empty spice jars for a fancier presentation. Print the recipe on nice paper and your gift is complete.

 
 
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Pose of the Week - Headstand Pose - Salamba Sirsasana
Pose of the Week - Headstand Pose - Salamba Sirsasana
Learning to practice headstand in the center of the room is a big milestone in your yoga practice. Here are some instructions to help you get on your way:
  • How to Do a Headstand
  • Headstand Video
  • Headstand Tips
    •  
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