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Week of April 27 
Healthy Eating News
In This Issue:
 Is This Low-Fat Cheese Worth Eating?
 Can Your Diet Determine Your Baby's Sex?
 Is Your Diet a Scam?


Today's Top Story: 6 Ways to Keep Your Meals Healthy
In today's on-the-go world, it's more important than ever to eat right. So how do you keep your meals healthy and keep the flavor? Keep reading for six tips that will help you take your dining to the max.
Also See:
 Plastic Bottles -- Toxic to Your Baby?
 The 10 Nutrition Rules of Weight Loss
 Happy Meals at School
 Are Bananas in Danger of Extinction?

 Expert Corner
Is This Low-Fat Cheese Worth Eating?
WebMD nutrition expert Elaine Magee, RD, tries a low-fat cheddar cheese. Does it pass the taste test for flavor? Find out!

Want a Weight Loss Buddy? Check out WebMD's online Dieting Clubs.

 Food & Diet News

Can Your Diet Determine Your Baby's Sex?
What you eat may play a role in determining your baby's sex. See how.

Watered-Down Alcohol Labels: What's in Your Favorite Beverage?
What's in your poison? Do you know how much alcohol it's packing, how many calories it contains, or how many carbs are in there?

Drinking and Smoking Your Way to Early Alzheimer's?
Drinking booze and smoking cigarettes to forget the past has just taken on new meaning. See what science says about the link between booze, cigarettes, and Alzheimer's.
 Also See: Caring for Someone With MS?

Trying to Lose a Few?
Get the WebMD Weight Loss Wisdom newsletter for timely tips on dieting and healthy eating. Sign up today -- it's free!

 WebMD Dieting Facts & Features

Is Your Diet a Scam?
Does your diet claim results that seem too good to be true? Well, they probably are. Learn how to spot a diet scam.
More Nutritious Reading:
 Quit Smoking, Gain Weight: Fact or Myth?
 The Worst Diets Ever
 Weight Control That Works
 5 Surprising Reasons You're Gaining Weight


 From Our Sponsors

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Why You and Your Baby Need the Big 3 Nutrients?
DHA is an omega-3 fatty acid critical for brain, eye, and heart health. Getting enough DHA is important for people of all ages, but especially so for pregnant or nursing mothers and their babies. Discover the benefits of DHA.

Bladder Control Problems?
Treatment for a Life, Less Interrupted What could a life with less bladder leaks and wetting accidents mean to you? Learn about a once-daily treatment that can help reduce bladder interruptions for a full 24 hours.





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