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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low-Carb Recipes |
  from Laura Dolson
Did you think you needed to give up breads when you started eating low carb? It's true that flour has a lot of starch that turns to sugar quickly in our bodies. However, by using ground nuts and seeds, we can often have our cake, breads, etc. And it's easier than you'd think! Why not try some baking this weekend? Laura

 
In the Spotlight
Flax Meal "Focaccia" Bread
I call this bread focaccia because you bake it in that style, on a sheet pan, and cut it up however you want. This is the basic recipe, but lots of people have come up with variations -- check out the review section of this recipe.

 
         More Topics
Basic Low Carb Muffins
These versatile almond meal muffins can easily be made into blueberry or apricot muffins, or come up with your own variations.

 
Coconut Raspberry Muffins
Coconut flour has lots of fiber is very nutritious, too. The coconut taste is actually quite mild.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Help Critique a Day's Eating

2) What to Order from Netrition

3) Quick and Easy Oriental Soup

 
Low-Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Spring Home Makeovers: Simplified
Home Projects Made Easy
Get everything you need to know about sprucing up your home for spring, from room redesigns to quick DIY projects.

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