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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low Carb Recipes |
  from Laura Dolson
What a great weekend I just had in Phoenix, learning about the latest research in saturated fat, hearing Gary Taubes speak, and meeting some of the movers and shakers in the low-carb community. One thing that came out of the conference for me was that I'm going to try emphasizing fat more in my own diet, rather than protein. Have a great week! Laura

 
In the Spotlight
Highlights from Phoenix
Great research, interesting experts, fun people, and even a movie! Here are some of the highlights for me from the Nutrition and Metabolism Symposium.

 
         More Topics
What Is Saturated Fat?
Just what is saturated fat? I've added something about it to my glossary. Also, check out new entries for other types of fat linked to this one.

 
Alcoholic Beverages on a Low-Carb Diet
I'll admit it - I had a couple of glasses of wine this weekend. How does alcohol fit in to a low-carb diet? I have the answers for you.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Dana Carpender's Bread?

2) Low-Carb Margaritas

3) What is Enough Fat?

 
Low Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Tax Time
Taxing Matters
Get all the advice you need for tax preparation, from gathering documents to budget planning and tips for saving more.

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