Laura Dolson - About.com Low Carb Diets Guide - About Low Carb Diets: South Beach Diet Recipes

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	from Laura Dolson A lot of people find the South Beach Diet to be helpful to them, and I hear from readers who are looking for recipes that are both low in carbs and in saturated fat. To help them out, I have totally revamped by South Beach Diet recipe section. There are many more recipes in it now, including breakfast, lunch, and dinner recipes, as well as desserts and breads.

In the Spotlight

Unstuffed Cabbage
It's healthy, it's easy, it's yummy, and it makes the house smell great. What more could you want?

		More Topics
		South Beach Main Dishes Breads and Muffins South Beach Breakfasts South Beach Lunches Side Dishes Desserts Snacks and Appetizers

Almond Spice Cookies
These slightly chewy cookies are super-simple, and are similar to hermit cookies in the spices.

Apple Flax Muffins
Spicy, yummy, and great for breakfast or with a cup of tea in the afternoon. They freeze well, too.

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Laura Dolson - About.com Low Carb Diets Guide