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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low Carb Recipes |
  from Laura Dolson
Even though I think the best advice is to "eat real good", even once in awhile it's nice to have a treat. Of course, if we can find treats that don't raise blood sugar, that is the best scenario of all. Over the next few weeks I will review some of the newer sugar-free treats on the market, and let you know where to get them. Also, do you know what carbs are, and why they are problematic for us? Start learning all about them today! Have a great low-carb week! Laura

 
In the Spotlight
Livin' La Vida Low-Carb Bars
This bar was developed by Jimmy Moore (of the Livin' La Vida Low-Carb blog, book and podcast) in conjunction with the makers of ChocoPerfection bars. His goal was a sugar-free, high-quality chocolate raspberry bar free of maltitol. A worthy endeavor, but did the actual bars live up? Here's what I and my panel of three tasters found.

 
         More Topics
How to Start the South Beach Diet
The South Beach Diet caught on a few years ago and remains one of the most popular diets. It is meant to be high in nutrients and fiber, and low in saturated fat. If you've been thinking about checking it out, here is all the basic information you'll need.

 
All About Carbohydrates
OK, we know we're supposed to stay away from "carbs", but what are they, anyway? Are there differences between them? How is sugar different from complex carbs? This series of articles gives you all the basics, and more.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Sugar-Free Pudding

2) Buffalo Chicken Dip

3) Dr. Bernstein's Diet

 
Low Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Super Bowl 2008
The Road to Super Sunday
Get everything you need to know about this year's Super Bowl, from game stats to history, news, and great tailgating recipes.

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