Laura Dolson - About.com Low Carb Diets Guide - About Low Carb Diets: What's for Breakfast?

	Low Carb Diets

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	from Laura Dolson When first starting out on low-carb eating many people find breakfast to be the greatest challenge, because it is often a big change in their routine. So let's talk breakfast. Don't forget to join us in our Forum to get support for your change! Laura

In the Spotlight

Low-Carb Breakfast Ideas
When you get up, do you automatically reach for the cereal box, the loaf of bread, or the packet of oatmeal? Here are low-carb cereals, quick and easy ways to make eggs, and lots of other low-carb breakfast ideas.

		More Topics
		Low-Carb Pancakes Better Than With Flour Instant Flax Meal Cereal Mix it up in Your Bowl Blueberry Coffee Cake Make with Cream Cheese - Yum. Blueberry Almond Breakfast Pudding Mix it Up and Microwave in Your Bowl Terri's Tofu Scramble From my Low-Carb Vegan Friend More Low-Carb Breakfast Recipes Even More Breakfast Ideas All Laura's Low Carb Recipes

Creating Egg Dishes
One great thing about egg dishes is that you can put any leftover vegetables in them - and many other leftovers as well. The difference between an omelet, a frittata, a quiche, and a strata, and how to make them all.

Berry Protein Shake
This is a great healthy way to start the day. This shake has fiber, berries, and coconut milk, with its important medium-chain fatty acids.

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Top Picks - In Our Low Carb Forum from your Guide

Join in the fun! Start a journal on the Forum and get feedback from other members. It's a great way to stay accountable and learn new low-carb tricks!

1) Breakfast Casserole Recipes

2) Sally's Journal

3) Controlling Blood Glucose

Low-Carb Cooking Tips

How to Cook Low Carb

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Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.


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Laura Dolson - About.com Low Carb Diets Guide

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About Low Carb Diets: What's for Breakfast?