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MSN Health
December 17, 2007
Flat, Sexy Abs in 5 Moves
Firm up weak muscles and reduce the fat that surrounds them. These five core exercises will help you slim down and tighten your torso.
Carve your core.
Flat, Sexy Abs in 5 Moves//Man Doing Crunches (Photo by Lynda Churilla for MSN Health& Fitness)
Improve Your Browsing
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Calculate Your BMI on MSN Health & Fitness.
50 Ways to Beat the Reaper//Grim Reaper (© Photographers Choice RF/SuperStock)
50 Ways to Beat the Reaper
We all know that it’s a game you can't ultimately win. But by following these healthful tips, you can definitely can send it into overtime. Game on!
Secret Benefits of Omega 3s//cooked salmon meal(© Creativ Studio Heinemann/Westend61 Ohg/Photolibrary)
Secret Benefits of Omega 3s
The next time you're shopping for ibuprofen or some other anti-inflammatory, consider picking up a couple of salmon fillets while you're at it. Your achy knees will thank you. Get the Fats of Life.
Symptom Checker on MSN Health & Fitness
Pregnancy Calendar on MSN Health & Fitness
Healthy Holiday on MSN Health & Fitness
Chicktionary
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Gift ideas: Have a gadget fan on your holiday shopping list? See top picks from our experts!
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