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Sometimes there's no escaping situational stress over the holidays. But you can do something to combat this pesky, ho-ho-uh-oh anxiety! With my stress management program with Dr. Erin Olivo, you'll figure out what's causing you to tear out your hair, and determine how to avoid the major stress pitfalls. Plus, stress-busting calming techniques you can use every day!
Manage your stress, for a calmer 2008. » |
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Ready to commit to staying young? All it takes is two weeks to get you on the road to a younger, healthier lifestyle. Meet your health goals with tips, quizzes, shopping lists and a printable daily to-do list to stay on track.
Start now for a healthier, happier new year. » |
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Acupuncture…healing touch…Tai Chi. These therapies are now sweeping the globe. Soothe your soul with ancient therapies that work to improve overall health, and find out how to find a practitioner for you.
Reconnect with your spirit. » |
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Are you aging well, or too fast? Find out where you fit—then take the steps to get fit! Add years to your life with lifestyle advice and healthy solutions to turn back time.
Take the YOU: Staying Young aging quiz. » |
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Dr. Oz is on call for everything from digestion woes to diet nos. Respond to specific show ideas, or ask your most pressing health question. Nothing is off limits…your question may be featured on an upcoming show!
The doctor will see you now! » |
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More from Dr. Oz on Oprah.com
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