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In the Spotlight | More Topics | Healthy Monday |
  from Jen Hubley
It's almost time for my very least favorite part of the holidays: traveling with a bunch of people who are definitely too sick to be going anywhere, much less home to share their festive holiday germs with their families. Not like they have another option - this is the one time of year when, if you're traveling, you probably can't put it off. Otherwise, why would you subject yourself to the mobile ER that is most transportation this time of year?

 
In the Spotlight
Staying Healthy While You Travel
My family doesn't really care what I give them for Christmas, as long as it isn't a cold. And I'm not too fond of colds myself, so I usually take precautions before I get on the bus or the p***.
- Cold & Flu Guide Kristina Duda, R.N.
 
         More Topics
Avoiding Common Illnesses
The main thing I do when I'm traveling is wash my hands as often as possible. I'm pretty much keeping the hand sanitizer industry afloat at this point.
- Cold & Flu Guide Kristina Duda, R.N.
 
Treating Colds and Flu
If you're sniffling as you read this, it's probably too late to prevent getting sick, but you don't have to suffer. (As much.)
- Cold & Flu Guide Kristina Duda, R.N.
 
 
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Healthy Monday
Lose Weight, De-Stress, Quit Smoking and More
Forget January 1st -- every week is a new chance to recommit to living a healthier lifestyle. To make it happen, sign up for About.com's free weekly newsletter full of practical advice on making small changes that pack tremendous impact.
 
Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.

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