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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Low Carb Recipes |
  from Laura Dolson
Most of us raise a glass or two during the holiday season. How does this affect our low-carb way of eating? It depends! This week, I bring you information about alcoholic beverages, and some recipes for egg nog. Also, I'm going to be on an Internet radio show tomorrow about "overcoming temptations" - hope to "see" you there! Laura

 
In the Spotlight
Laura on "Stop Sugar Shock" Show
Are you nervous about making it through the gauntlet of temptations that stretches from now until New Years? Tomorrow there will be an episode of Connie Bennett's "Stop Sugar Shock" Internet radio show on this topic. I'll be speaking, along with other low-carb authors and experts. You don't have to listen to the show live, of course - a main advantage of Internet radio!

 
         More Topics
Toasting the Holidays and Staying Low Carb
What's the deal with alcohol and carbs? Hint: it's not so much the alcohol itself as what rides along with it. How to toast the holidays without going over your carb budget.

 
How to Make Low Carb Egg Nog
True confession: I make "eggnog" the cheating way - I mix cream with DaVinci's Sugar-Free Egg Nog syrup, and sometimes a little rum. Put a bit of nutmeg on the top, and what can I say - it's close enough for me! If you want something better, here's how to make the real thing.

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Can Diabetes be Reversed?

2) Is Splenda Safe?

3) Personal Trainer Asks About Low Carb

 
Low Carb Recipes
All Laura's Kitchen-Tested Recipes
 
Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.

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