Laura Dolson - About.com Low Carb Diets Guide - About Low Carb Diets: What are Your Thanksgiving Plans?

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	from Laura Dolson How do you decide what foods to eat on holidays? The Drs. Eades of Protein Power talk about the "honey tree" concept - that is, the idea that our hunter-gatherer ancestors, whose diet usually consisted mainly of protein and vegetables, would occasionally come upon a cache of refined carbohydrates in the form of honey. Having no way to store it, that honey was truly an occasional treat. The trick for us is knowing ourselves - how far out of bounds can we go, and still easily get back on track? That's key to planning a Thanksgiving that will serve us. Have a great weekend getting ready ready! Laura

In the Spotlight

Poll: What are Your Thanksgiving Plans?
How are you planning to make the holiday work for you? This weekend is when many of us will do our Thanksgiving shopping, so if you haven't already, it's time to plan that menu!

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		Low Carb Thanksgiving Planner Ways to Make Low-Carb Egg Nog Low-Carb Pumpkin Pie Mashed Cauliflower Green Bean Casserole with Onion Topping Lower-Carb Sweet Potato Casserole Appetizers and Dips

How to Make Low-Carb Gravy
You might not think that gravy is a big deal, carb-wise, but this will let you know what your options are and how many carbs to expect to add from each. Gravy doesn't have to use flour.

Low-Carb Stuffing Bread
I can't eat wheat, so I make my own stuffing bread out of almond meal. I think the nuttiness actually makes a better stuffing than the store-bought dried stuffing, and my guests agree.

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Top Picks - In Our Low Carb Forum from your Guide

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2) Favorite Restaurants and What to Eat There

3) Easy Stew

Low Carb Recipes

All Laura's Kitchen-Tested Recipes

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Before you buy a thing this season, read the reviews here


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Laura Dolson - About.com Low Carb Diets Guide

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About Low Carb Diets: What are Your Thanksgiving Plans?