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Daily Find for Monday, October 1, 2007
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Watch Your Wallet and Your Waistline
If you're trying to lose weight, you're probably paying a lot of attention to portion sizes. One easy way to beat portion distortion at its own game: measure, measure, measure. The Food Cuber tray set, invented by a single mom in Oregon, is a great time- and money-saver for folks on a weight-loss plan. You can buy your foods in bulk, but store them in not-so-bulk sizes to help ensure you don't overeat. If you're allowed a half-cup of baked chips per day on your plan, pour them into the half-cup trays the second you get the bag home from the store. Or freeze a week's worth of soup for lunch in the one-cup size tray, and pop the perfect portion out into a microwave-safe bowl. Suddenly portion control is looking a little easier, right?
Know someone on a diet and on a budget? Forward this.
More
101 ways to avoid overeating
The best foods for your diet
Quiz: What's your body type?
More on iVillage Shopping
Shop for foods to savor
Shop for exercise equipment
Shop for smart cooking essentials
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