Date:
Mon, September 24, 2007 09:12:04 PMFrom:
The Daily Recipe
Subject:
Ambrosia Stuffed Sweet Potato
THE DAILY RECIPE - A different recipe sent everyday from CooksRecipes.com!
One of the most popular ways to serve sweet potatoes is simply to bake them, but when stuffed with additional condiments they're in a whole new, delicious category of their own. Serve this recipe as a healthy breakfast alternative or as a dinnertime side dish with baked chicken, turkey or lean ham. Ambrosia Stuffed Sweet Potato
- 1 medium sweet potato, about 8 ounces
- 3 tablespoons light sour cream
- 2 tablespoons marshmallow creme
- 1 tablespoon sweetened flaked coconut
- 1 tablespoon chopped pecans
- 4 teaspoons drained crushed pineapple
- 4 dried apricot halves, chopped
- Preheat oven to 400 degrees F.
- Wash the sweet potato, pat dry and pierce in several places with a fork.
- Bake for 45 to 50 minutes or microwave for 5 to 7 minutes, or until tender when pricked with a fork. Let cool slightly.
- Combine the remaining ingredients in a bowl; blend well.
- Working lengthwise, slice sweet potato in half. Use a spoon to scoop out all but 1/4 inch of the flesh from each half.
- Place the scooped-out potato in a bowl, mash lightly with a fork; add about one-half of the ambrosia mixture to the mashed sweet potato; blend well. Spoon this mixture back into the potato skins and top each with the remaining ambrosia. Serve immediately.
Makes 2 servings.
Cook's Note: Recipe can be increased according to your needs.
Nutritional Information per serving: calories 216 protein 4 g. carbohydrate 26 g. fat 6 g. cholesterol 8 mg. sodium 61 mg. Vitamin A 4,139 IU fiber 4g
- Recipe and photograph courtesy of North Carolina Sweetpotato Commission.
- Contact the Editor:Email Hope Pryor. (Important! Do not remove or alter the words "Subscriber Email" in the subject line.)
- Click here to visit CooksRecipes.com. Click here for printing tip
- Copyright © 2005 -2007 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating
- Click here to *** from The Daily Recipe.


Back to newsletter list