A question.
If you want to ad say 15 lb of muscle mass, how do you go about it?
Possible answer: "I get the latest issue of Flex and hope to find a training program that some of the top pros used and put on a lot of muscle mass with it".
Wrong answer!
Early in his career Ivan Nikolov - a successful natural bodybuilder used to do the same thing - copy the programs of successful bodybuilders. Later on after years of following the training programs of others he realized that there is a lot, lot more than just trying to copy routines that worked for a few highly gifted top athletes.
He realized that it's not all in following the pros advice and programs for "quickly" building muscle. It wasn't even in the training routines alone.
It was in the complete package, the complete and ultimate care for the body, so that he could achieve results the fastest.
Now, you're asking yourself what that package is. No, it's not a secret and you know very well what's included there:
* A training program, based on science and not on the reported "big gains" of a gifted top athlete (who is probably on steroids)
* A meal plan, crafted toward your own personal needs and goal, not the diet of someone who eats 5000 calories a day and up to 600 gr of protein (they may be able to digest all those, but you most likely aren't able to do so)
* Advice, specialized knowledge, support from a mastermind group and like minded folks
After this realization Ivan took years to study all the aspects of building a great phisuque NATURALLY, came to the United States from relatively small coutry in East Europe, and started winning contests.
A couple of short years after his arival, armed with his knowledge and already polished physique, Ivan won the central Florida NPC show Tampa Bay Classic - COMPETING AGAINST NON-TESTED ATHLETES. He also placed three times among the top three natural bodybuilders in the world in his weight class. Just take a look and tell me if he doesn't know his stuff:

After all his success, Ivan decided to put all he knows in a concise website form where people like you, who want to build more muscle (or even lose fat for that matter).
And the result of all his work is... a private club where he accepts students, who can use his tools that he developed, based on his vast knowledge in training and nutrition.
In this club the members enjoy:
* Carefully selected hard core training programs, based on the latest discoveries of bodybuilding science. Ivan has even developed a guide with day-to-day instructions with what to do and when
* His absolutely unique meal planning software program for bodybuilders - it's all a hard core athlete could ever desire. All the planning and calories estimation, customizable meals, and so much more
* Community where members ask their questions and get answers from him personally and from other knowledgeable athletes - some of them compete in natural bodybuilding and Olympic weight lifting
* Learning center, where Ivan has posted his specialized articles on what happens in the body - how we build muscle, lose fat - science of this sort
So, imagine having someone like Ivan and all his knowledge at your fingertips. You know you want to build more muscle. All you have to do as a member in his private club is pick a muscle building program, follow the instructions for setting up the meal planning software in accordance with your muscle building training program, generate your meals, print out your training instructions and logs, and just TRAIN, EAT AND GROW.
No thinking involved. He's taken care of that, so you don't have to.
To learn even more visit his info page at :
http://www.ivannikolov.com/build-muscle-fast.html?a_aid=5c5097ff
If you want to ad say 15 lb of muscle mass, how do you go about it?
Possible answer: "I get the latest issue of Flex and hope to find a training program that some of the top pros used and put on a lot of muscle mass with it".
Wrong answer!
Early in his career Ivan Nikolov - a successful natural bodybuilder used to do the same thing - copy the programs of successful bodybuilders. Later on after years of following the training programs of others he realized that there is a lot, lot more than just trying to copy routines that worked for a few highly gifted top athletes.
He realized that it's not all in following the pros advice and programs for "quickly" building muscle. It wasn't even in the training routines alone.
It was in the complete package, the complete and ultimate care for the body, so that he could achieve results the fastest.
Now, you're asking yourself what that package is. No, it's not a secret and you know very well what's included there:
* A training program, based on science and not on the reported "big gains" of a gifted top athlete (who is probably on steroids)
* A meal plan, crafted toward your own personal needs and goal, not the diet of someone who eats 5000 calories a day and up to 600 gr of protein (they may be able to digest all those, but you most likely aren't able to do so)
* Advice, specialized knowledge, support from a mastermind group and like minded folks
After this realization Ivan took years to study all the aspects of building a great phisuque NATURALLY, came to the United States from relatively small coutry in East Europe, and started winning contests.
A couple of short years after his arival, armed with his knowledge and already polished physique, Ivan won the central Florida NPC show Tampa Bay Classic - COMPETING AGAINST NON-TESTED ATHLETES. He also placed three times among the top three natural bodybuilders in the world in his weight class. Just take a look and tell me if he doesn't know his stuff:

After all his success, Ivan decided to put all he knows in a concise website form where people like you, who want to build more muscle (or even lose fat for that matter).
And the result of all his work is... a private club where he accepts students, who can use his tools that he developed, based on his vast knowledge in training and nutrition.
In this club the members enjoy:
* Carefully selected hard core training programs, based on the latest discoveries of bodybuilding science. Ivan has even developed a guide with day-to-day instructions with what to do and when
* His absolutely unique meal planning software program for bodybuilders - it's all a hard core athlete could ever desire. All the planning and calories estimation, customizable meals, and so much more
* Community where members ask their questions and get answers from him personally and from other knowledgeable athletes - some of them compete in natural bodybuilding and Olympic weight lifting
* Learning center, where Ivan has posted his specialized articles on what happens in the body - how we build muscle, lose fat - science of this sort
So, imagine having someone like Ivan and all his knowledge at your fingertips. You know you want to build more muscle. All you have to do as a member in his private club is pick a muscle building program, follow the instructions for setting up the meal planning software in accordance with your muscle building training program, generate your meals, print out your training instructions and logs, and just TRAIN, EAT AND GROW.
No thinking involved. He's taken care of that, so you don't have to.
To learn even more visit his info page at :
http://www.ivannikolov.com/build-muscle-fast.html?a_aid=5c5097ff
Make sure to read the whole thing so that you get even better picture of all Ivan has done to make building a great body a NO BRAINER. Watch his videos, too.
Again the address is:
Keep training hard,
Mike Westerdal


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