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Weight Control Newsletter  |  Week of August 5   
     
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In This Issue:
 Food Safety Warnings -- We're Listening
 Are You Choosing the Right Breakfast Cereal?
 Move Over Cholesterol

Today's Top Story: Healthy Picnic Food Ideas
Summer is a time of celebrating our friends and family - often with food. If you're eating at the beach and snacking on the go, here are some smart, healthy picnic food ideas worth knowing.
Also See:
 Need Some Healthy Recipes? Start Here!
 7 Diet Secrets of Cooking With Wine
 Which Color Tortilla Chip Is Best for You?

Watch it Now: Eating Red Meat -- and Staying Healthy?

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Health News Headlines

Is Obesity Contagious?
If you struggle with your weight and you've got a lot of overweight friends and family -- pay attention! Obesity may be contagious -- socially contagious! Get the facts.
Also See:
 25 Top Heart-Healthy Foods
 Don't Make These Silly Diet Blunders

Food Safety Warnings -- We're Listening
A recent poll shows most U.S. adults have avoided buying certain foods due to food recalls. Good news ... read more.
 Also See: Botulism Risk in Some Canned Green Beans

More Headlines You Shouldn't Miss
 Breastfeeding Becoming More Popular
 Coffee May Curb Liver Cancer

Editor's Picks

Are You Choosing the Right Breakfast Cereal?
If you eat cereal almost every day, either for breakfast or as a snack, the cereal you choose can say a lot about your health. It can add a lot of good stuff to your diet -- or it can add a whole lot of nothing. Don't undermine your diet. Know which cereals are best.
 Also See: Which Diet Is Right for You?

Getting the Abs of Your Dreams
You've been dieting, losing weight -- and everything is still, well, flabby. Sound familiar? Don't short-change yourself. You can transform your flaccid tummy into breathtaking abs of steel. Not sure how to do it? Read on.

BMI Calculator -- Are You Overweight?
Are you really overweight? Be sure. Use our body mass index calculator and learn the truth.

Quick Links to More Hot Topics on WebMD
 Is Weight Loss Surgery Right for You?
 Fix Bad Eating Habits That Trigger Heartburn
 Are You at Risk for Women's No. 1 Killer?
 Heart Disease: Your Medication Safety Checklist

Members Are Talking

Move Over Cholesterol
"Can you imagine any substance getting a worse rap than cholesterol?"
 Read more from the blog by Joseph E. Pizzorno, Jr., ND.

From Our Sponsors

Has Someone You Care About Been Diagnosed With Cancer?
Learning that someone close to you has cancer can be overwhelming. But sharing your concerns with close friends and family can help you overcome these feelings -- and provide the best support for the person with cancer. Pointers for providing emotional support.

Caring for someone with Alzheimer's disease?
10 Questions to Ask Your Doctor about Alzheimer's disease and a treatment option which may help slow the progression of symptoms, making it easier to cope with everyday challenges.

Don't let growing older change your focus on life.
Educate yourself about Age-Related Macular Degeneration.


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