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WebMD video of the week Find a Healthier You in the WebMD Video Library
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Saturday, July 14, 2007

Health, sexy looks, and stress relief - just a few reasons why we're a society hooked on exercise. But are we really addicted? Find out. Then see more WebMD videos on pesky mosquitoes, aging gracefully, previewing cosmetic surgery, and being calorie savvy.

Are We Addicted to Exercise?

Excessive workouts could hint at bigger problems. Check the warning signs.

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Arm yourself with trainer-approved techniques.
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See the machines to use and how to begin.

Sculpt a Chiseled Chest
Watch the demo to guide your workout.
Strong Legs for a Lifetime
Slow, smooth reps do the trick. See more here.

Watch more than 1,300 health videos -- on today's important health topics

Wondering What Others Are Watching?

Check out these links to more of the most-watched videos on WebMD.

Aging With Grace: Look Young Without Surgery

SMACK! Get the Buzz on Mosquito Season

See Your Cosmetic Surgery Results Before Going Under the Knife

Cut Calories Wherever You Can

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