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About.com   Low Carb Diets
In the Spotlight | More Topics | Top Picks | Cooking Tips | Have a Healthy Smile
  from Laura Dolson
Do you ever miss grabbing a muffin at the local coffee shop? Well, there's good news - muffins are not only easy to make, but unlike breads, are well-suited to cooking with alternative (and low carb) flours like almond, flax, and coconut. Give it a try - I don't think you'll be disappointed! Laura

 
In the Spotlight
Coconut Raspberry Muffins
This is my first finished recipe using coconut flour, but it won't be my last! To tell you the truth, it's a bit tricky to work with, because it acts differently than other alternative flours, but I've fooled around with it so you don't have to! Lots of fiber and very nutritious, too. The coconut taste is actually fairly mild.

 
         More Topics
Basic Low Carb Muffins
This easy and versatile recipe is made with almond flour (almond meal) and takes to lots of variations. I include ideas for blueberry and apricot muffins.

 
"Doughnut" Muffins
Muffins that taste like doughnuts - what's not to like? Some members of our Forum have been trying them, and are giving them very high marks!

 
 
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Top Picks - In Our Low Carb Forum  from your  Guide

1) Ways to Cook Cauliflower

2) Low Carb Grits?

3) Key Lime Pie

 
Low Carb Cooking
How to Cook Low Carb
Lots of tips for low carb cooking.
 
Have a Healthy Smile

Learn how to get your smile its brightest, and whether tooth whitening is right for you.
• How Does Whitening Work?
• How to Prevent Bad Breath

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