Laura Dolson - About.com Low Carb Diets Guide - About Low Carb Diets: Is Alli For You?

	Low Carb Diets

In the Spotlight | More Topics | Top Picks | FAQs | Have a Healthy Smile

	from Laura Dolson You've probably seen the ads by now - the first weight loss medication approved by the FDA is now available over-the-counter in the U.S. But is it a good idea for those of use eating low carb? I bring you all the details about this medication, and why you should stay far, far away from it. Also, the basics about carbs, and what do when confronted with a menu in a Chinese restaurant. Have a great week! Laura

In the Spotlight

Alli and Low Carb Diets
Can Alli be a helpful addition to a low carb diet? Bottom line: almost certainly not. Read on to find out the details.

		More Topics
		Low Carb Forum South Beach Diet Information Atkins Diet Information Low Carb Recipes Diabetes and Prediabetes Stocking Your Low Carb Pantry How to Get Through the First Week

Low Carb in Chinese Restaurants
Chinese food tends to present somewhat of a challenge for low carb diners. Besides the rice and noodles, many of the dishes include "hidden" starches and sugars. Here's a guide to the Chinese restaurant menu.

Understanding Carbohydrates
OK, we know we're supposed to stay away from "carbs", but what are they, anyway? Are there differences between them? How is sugar different from complex carbs? This introduction gives you all the basics.

Sponsored Links

Top Picks - In Our Low Carb Forum from your Guide

1) Figuring Net Carbs

2) New Low Carb Grandmother Asks for Help

3) Discussion about Alli

Frequently Asked Questions

Laura's answers to some of the most commonly-asked questions about low carb diets.

Have a Healthy Smile

Learn how to get your smile its brightest, and whether tooth whitening is right for you.
• How Does Whitening Work?
• How to Prevent Bad Breath


Visit Related About GuideSites:
Weight Loss	Exercise	Walking
Nutrition	Stress Management
Search About
More Newsletters: To sign up for more free newsletters on What You Need to Know About your favorite topics, visit: http://talk.about.com You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter as kallyorama@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=lowcarbdiets&e=kallyorama@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2007 About, Inc.

Back to newsletter list

Date:

From:

Laura Dolson - About.com Low Carb Diets Guide

Subject:

About Low Carb Diets: Is Alli For You?