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About.com   Vegetarian Cuisine
In the Spotlight | More Topics | Have a Healthy Smile
  from Jolinda Hackett
It's HOT out there these days! I'm getting my money's worth out of my fan and really just don't feel like turning on the stove, much less the oven! Try some of these cold summer soups to help you cool down. All of them are very nutritious, and you'll find that most of them are very hydrating too.

 
In the Spotlight
Fruit Based Soups
Summer is when fresh fruit is in abundance anywhere, so it's the perfect time to try some fresh fruit soup recipes. An exotic chilled mango chipotle soup is incredibly easy to prepare. Or, try this cold apple curry soup, an authentic Greek recipe called "milosoupa". If tomatoes are on sale in your neighborhood (or ripening on your vines!), here's a cold tomato basil soup that is colorful as well as flavorful and healthy!

 
         More Topics
Cool Avocado Soups
Summer is avocado season, and, as a California native, summer always means avocados to me! Try this vegan Mexican-inspired avocado and chili soup or, go for a creamy avocado soup - it's also got a bit of a kick! If you're feeling adventurous, try this gourmet pineapple, avocado and chipotle soup.

 
Spanish Gazpacho Soup
Gazpacho is perhaps the most popular of chilled soups. I like this spicy gazpacho that's full of flavor, but an unusual and refreshing alternative is this recipe for watermelon gazpacho. Try adding a bit of fresh mint too. If you feel like sticking with tradition, I'd recommend trying this basic gazpacho soup recipe.

 
 
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