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Here's the latest article from the Nutrition site at BellaOnline.com.

High Fiber Foods for Healthy Results
High fiber foods can make you feel really good. Plus, they lower your risk
of constipation, hemorrhoids, obesity, colon cancer, diabetes and heart
disease.

http://www.bellaonline.com/articles/art49376.asp/zzz

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Moss Greene, Nutrition Editor
http://nutrition.bellaonline.com

* * * * * * * HEALTH TIP * * * * * * *

Looking for a natural way to get rid of your aches and pains? Well, your
search is over. After reviewing more than 220 research studies, a team of
British scientists* has revealed that fish oil with very specific omega 3
fatty acids is the answer!

"Before Salmon Oil Plus I was taking 800 mg of Motrin twice and sometimes
three times a day for chronic shoulder, back and hip pain. But after four
weeks on Salmon Oil Plus, I no longer need the Motrin." Thanks, Sandi

Learn more about the supplement Sandi used to get rid of her chronic pain
and how it can help you at: http://www.omega-3.us/bella.html

*(British Journal of Nutrition, Vol. 85: 251-69)

* * * * * * * * * * * * * * * * * * *

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Natural Health Newsletter April 17, 2007