The fact that so many trainers and coaches still don’t
understand how to train and develop young athletes confuses
me.
I guess in reality it’s not really that confusing – I think
I’m just annoyed by it.
I shouldn’t even really blame those trainers and
coaches.
I mean, there are about 4 trillion websites out there, all of
which proclaim to be the end all be all of training
information.
In total fairness, it is really difficult for a trainer or
coach to know who is right and who is completely full of
it.
It’s not like I’ve never experienced that kind of uncertainty
myself.
Early in my career, I devoted every waking hour of my life
(when I wasn’t actually training people that is!) to reading
everything I could about strength, speed, flexibility, power and
athletic development.
I also have to admit (just don’t tell anyone I’m revealing
this!!) that I got ‘sucked in’ by some pretty lame
‘experts’.
I can say that now because as a matter of principal, I
decided way back when, to read everything… try everything… and
re-think everything.
To the core of my soul, I think that is what separates the
truly great trainers and coaches from the mediocre.
We are not afraid to try different training programs and
objectively decide if we should continue using them, alter them to
fit our needs better or completely disregard them
altogether.
And that’s how I live my life now.
About 6 six years ago, I decided to monitor and even
script-out the kinds of training books and resources I would read or
listen to.
My little secret formula looks like this:
I spend 75% of my time with resources from trusted names I
know are great trainers.
I spend 15% of my time with resources from trainers I have
never heard of.
I spend 10% of my time with resources that I completely
disagree with.
This system has been the secret to my success.
In my 10% category, I force myself to learn something about a
training philosophy or exercise program that, at face value, I have
no use for.
How different is that from most trainers?
Do you ever spend time with training resources that you know
you don’t agree with, or do you brush them off as ‘not worth your
time’?
The method to my madness is simply this –
I can never learn enough.
By reading a book or listening to an audio CD about a
training style that I disagree with, one of two great things
happen.
Either I learn something I didn’t know (which often happens
when you actually read a book that you didn’t think you were going
to like) or I reaffirm and become more closely connected to the
belief-system that I already had.
Learn something new or validate that your system is the right
one… how is that anything but a positive experience?
The 15% category is reserved for trainers that I have never
heard of before.
Why?
Because some of the best trainers I have ever met are simply
NOT household names.
They don’t have websites, they don’t market themselves and
they don’t try to become well known.
They just train people and then publish what they know to be
true.
Guys like Robert dos
Remedios and Jozeph Drabik come to
mind.
Having said all that, I spend the bulk of my time, 75% worth,
with the elite trainers that have high name recognition.
And why is that?
Because there name recognition is almost 100% of the time
based on the fact that they are incredibly gifted at what they do,
and the longevity of their careers prove how amazing they
are.
Take guys like Mike Boyle, Vern Gambetta, Gray Cook, Al
Vermeil and Dr. Stewart McGill.
Is there any question as to their reputations as being the
very best in the world?
Mike Boyle, for instance, is the most well known name
in our industry.
He has trained countless Olympic, professional, collegiate
and young athletes throughout his amazing 25-year career.
Look at Al Vermeil.
This guy has been a Head Strength Coach in 3 different
professional sports (points if you know which one’s!) and along the
way, has prepared thousands of young athletes for college
competition.
Gray Cook has single handily changed our industry by
inventing a screening system that let’s you know where your athletes
and clients have movement and strength dysfunctions.
These guys are the best there is.
And that’s why I spend 75% of my time learning from them in
anyway that I can.
So my question to you is this…
How do you prioritize your learning?
Do you fall victim to the ‘internet experts’ out there who
charge you big bucks for their so-called ‘groundbreaking’
advice?
Or do you fall in line with resources from the real experts
who can guarantee their information?
If you’re like me… you do some of both… but you spend the
majority of your time with the experts who you can trust.
And that has always been my quest. Provide you with the best
and most cost effective information that I can stamp a personal
guarantee on.
Youth
Training Secrets was designed for exactly that
purpose.
I wanted you to have a cost effective way of looking at
training young athletes through the eyes of the very best in the
industry.
The elite trainers who have literally done it all…
And my 75% quota would certainly be filled with the Youth Training
Secrets package.
Mike Boyle
Al Vermiel
Gray Cook
Vern Gambetta
Dr. Stewart McGill
Robb Rogers
The very best there is – all talking about training young
athletes.
Maybe kids would be getting better and more effective
training if every trainer in our profession would seek to learn
something from the experts who actually know something.
'Till next time,
Brian
www.YouthTrainingSecrets.com