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|
| ABOUT
THE LOW CARB NEWSLETTER | |
| 
Greetings Low Carbing Fabulous Foodies!
We have some great
low carb tips and recipes for you this issue, as we get ready for Thanksgiving.
Also, don't miss our book feature -- Enlitened Kosher Cooking! Read on! Don't
forget, you can always access ALL our Thanksgiving content by clicking on
THANKSGIVING
AT FABULOUSFOODS.COM
NOTE:
The recipes
in this newsletter are generally low in carbohydrates. They are meant to inspire
you to try new things or to add variety to your diet, if they fit into your particular
low carb plan. There are many low carb plans and not all food will fit into all
plans. You need to evaluate the recipes to insure they meet your individual guidelines.
Unfortunately, at present, we just don't have the resources to get the
necessary software nor the time to analyze each recipe for nutritional counts.
This is a feature we hope to add in the future as we know it would help everyone.
In the meantime, please consult your individual diet's guideline's when using
our recipes. |
| LOW
CARB WINTER DRINKS |
SUGAR
FREE, LOW CARB EGGNOG
Have your egg nog and drink it too with this
sugar free version that weighs in at only 1 net carb per serving! LOW
CARB/SUGAR-FREE HOT COCOA RECIPE!!
When winter's chill sets in, warm
yourself with a cup of low carb hot cocoa. This delicious, decadent drink is made
from ingredients probably already in your kitchen, if you are following a low
carb plan.
 101
LOW CARB & SUGAR-FREE DESSERT RECIPES
Check out April Field's great
book, 101 Low Carb Desserts (including scrumptious sample recipes), that let's
you enjoy all your favorite treats, low carb style!
101
Low Carb & Sugar Free Dessert Recipes |
| FEATURED
BOOK |
 .
RAWSOME
RECIPES
By their nature, most raw vegetables are low carb and since
raw veggies make up such a huge component of a raw foods diet, the raw foods movement
has its attractions to low carbers. It's also a great way for vegetarians and
even vegans to live a low carb lifestyle. For anyone who has ever contemplated
starting a raw foods/vegan lifestyle but felt intimidated at the whole process,
this is the book for you. Robyn Boyd's guide is as much a map to the basics of
raw foods, as it is a hefty collection of raw food recipes (OK, she cooks a few
things -- always whole foods -- but this is mostly a raw food cookbook). I'm
not saying that it will be easy by any means, even with Robyn's expert advice
and guidance. Anytime you embark on a diet this far outside what the mainstream
eats you have to expect to do more shopping and prep work (I would say cooking,
but this is a raw foods book), and expect to spend more time on dietary necessities.
But I will say that this book breaks it down into understandable components and
makes the subject more approachable for beginners than other books I've seen on
the subject. Parents trying to teach their kids to eat healthier foods will appreciate
the fact that Robyn has kid tested her recipes, and her sounding board (her daughter
and her pint-sized buddies) has given many of the recipes in the book the child
friendly seal of approval (clearly marked for those cooking for kids).
Click
here for our full review of this book and ordering links through Amazon.com. |
| FEATURED
ARCHIVES RECIPE | 
LOW
CARB CHICKEN TORTILLA SOUP
Here's a fabulously satisfying soup recipe
for chilly winter nights.
Low
Carb Chicken Tortilla Soup
| |  |
| TIPS |
CHRISTMAS
HEALTH & FITNESS TIPS
It's easy to over
indulge during the holidays -- too much food, not to mention fattening foods like
candies and nuts and eggnog, oh my! Personal trainer and fitness expert Dianne
Villano has practical tips that let you have your treats without adding to your
waistline. For
more handy Kitchen Tips or to share some of your own, click
here. |
| FEATURES |
LOW CARB HOLIDAY GOODIE
SWAP
Gather your low carbing friends for a fun afternoon or evening of
swapping goodies. Just like a traditional cookie swap, but with low carb foods.
Click below for Jan McCracken's party plan and recipes for some of her favorite
low carb goodies. BTW, Jan has also put out a Low Carb Christmas Cookbook, again,
click for details.
Low
Carb Goodie Swap
What
are the holidays without candy? Click below for some favorite recipes for low
carb sweets. 
FOR
EASY ENTERTAINING, MAKE A ROAST
Roasts are handy whether you're entertaining
a crowd or just cooking so you'll have some leftover on hand for the week. Check
out these tasty low carb recipes: 
|
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based business may be the answer. Make extra income without interfering with your
family, current job, or already-busy schedule. Learn how a company that has had
the strength and integrity to survive since 1868 is ready to help you achieve
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click for
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|
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MISTO
OIL SPRAYERS
Cut fat and calories naturally!
Refillable, Misto uses your oil and sprays a thin coat of cooking oil - without
chemicals, propellants or the funky taste of cooking sprays.
The
Low Carb Restaurant Guide: Eat Well at America's Favorite Restaurants and Stay
on Your Diet (2004, M. Evans) rates more
than 100 of America's most popular national and regional chain restaurants from
a low carb perspective.
|
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