| FabulousFoods.com's
HALLOWEEN STORE |
| PUMPKIN CARVING ESSENTIALS &
OTHER HALLOWEEN ACCESSORIES
Carve awesome, prize wining pumpkins this year.
We have everything you need -- tools, patterns, pattern making software and more,
plus awesome vintage style decorations, party supplies, even anatomically correct
gelatin molds. All
prices include shipping! 
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Get all the flavor without the work - garlic, ginger, onion, chipotle
- concentrated liquid spices infuse your food with taste. Just use a drop or two.
No peeling, chopping or cleanup. 0 carbs! Click
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| ABOUT
THE LOW CARB NEWSLETTER | |
| 
Greetings Low Carbing Fabulous Foodies!
We have some great
low carb tips and new recipes for you this issue, as well as news of a new low
carb diet book. Read on!
NOTE:
The recipes
in this newsletter are generally low in carbohydrates. They are meant to inspire
you to try new things or to add variety to your diet, if they fit into your particular
low carb plan. There are many low carb plans and not all food will fit into all
plans. You need to evaluate the recipes to insure they meet your individual guidelines.
Unfortunately, at present, we just don't have the resources to get the
necessary software nor the time to analyze each recipe for nutritional counts.
This is a feature we hope to add in the future as we know it would help everyone.
In the meantime, please consult your individual diet's guideline's when using
our recipes. |
| FEATURED
BOOK |
THE
ULTIMATE NEW YORK DIET
By David Kirsch
If
you're looking for a way to lose pounds fast, this might be the answer. Going
against conventional wisdom that it's not healthy to lose weight quickly, Extreme
Makeover's David Kirsch maintains his low fat, low carb plan is healthy and
can actually motivate overweight folks to stick with the program.
The
first two weeks on the program are very restrictive. After that it loosens up
a bit, but is still quite limited in what you are and aren't allowed to eat. If
you can stick with it, you'll undoubtedly lose weight, just like countless clients
of Kirsch's including his own mother who has dropped over 100 pounds. One
thing I really like about the program is that Kirsch stresses the importance of
exercise along with proper eating and this book is just as much an exercise guide
as it is an eating plan. There are even exercises that parents can do while holding
their infant and toddler children, so there's never an excuse for not working
out. As with all diets, the best one for you is the one you
can stick with. The fast weight loss you'll see on Kirsch's plan (up to 14 pounds
in the first 2 weeks) can definitely be a big motivater, but the limited food
choices of essentially low carb veggies and lean meats might be difficult for
some to stick with over the long haul. Click
here for more information about this book along with discount ordering through
Amazon.com.
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| FEATURES |
 TALKING
TURKEY
It's getting to be that time of year
when turkeys are starting to become a real bargain at the supermarket. Don't limit
turkey time only to Thanksgiving, this is perfect low carb (not to mention, low
fat) food any time of year.
Turkey is also incredibly
versatile, so we're going to encourage you to think out of the box and try some
new methods of making this old favorite. For
instance, if you cook turkey on the barbecue grill, you'll keep your oven free
for other tasks, not to mention cut down on clean up time. How about a smoked
turkey (see photo at left)? This delicatessen delight is easy and economical to
make at home with our easy photo instructions. Or perhaps try a southern deep
fried turkey? That's right, an entire turkey is deep-fried in oil, producing a
moist and tender, delicious bird. Pick up a turkey
this week and start enjoying one of autumn's most fabulously frugal foods! |
| FEATURED
ARCHIVES RECIPE | ESCAROLE
SOUP WITH TURKEY MEATBALLS
Here's a versatile recipe for a healthy
soup that can be made with spinach, zucchini, or a combination of both in place
of the escarole. The meatballs turn this soup into a meal.
|
` | |
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MISTO
OIL SPRAYERS
Cut fat and calories naturally!
Refillable, Misto uses your oil and sprays a thin coat of cooking oil - without
chemicals, propellants or the funky taste of cooking sprays.
The
Low Carb Restaurant Guide: Eat Well at America's Favorite Restaurants and Stay
on Your Diet (2004, M. Evans) rates more
than 100 of America's most popular national and regional chain restaurants from
a low carb perspective.
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