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GLORIOUS ONE POT MEALS
Elizabeth Yarnell has accomplished something unique with this collection of healthy recipes -- one pot meals that have texture as well as taste! With her unique 1-pot cooking method, you layer foods in order to achieve a dish which can be served as a whole, or divided into individual layers. It's up to you. And each layer has enough substance to stand on its own (except for soups and stews of course).

In addition to promoting healthy eating habits, these recipes will save you time -- none are more than 20 minutes from prep to oven and most take no more than an hour to get to table. And of course, there are not a lot dishes to clean up afterward.

The dishes are so delicious, your family will never suspect they are low in fat and calories and high in vitamins, minerals, and nutrients. There are over 60 recipes in all, and each includes tips and variations to make even more delicious meals.

Click here for our full review of this book and ordering links through Amazon.com.

Sample Recipes from GLORIOUS ONE POT MEALS

• Cajun Fish
• Rosemary Chicken Comfort Food

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HEALTHY TOFU RECIPES
Tofu, besides being incredibly versatile, is one of the healthiest foods you can incorporate into your diet. Rich in calcium, potassium, selenium, and folate (among other important nutrients), soy appears to protect against a variety of cancers, help and maintain bone strength, and stabilize blood sugar and reduce insulin resistance. Pretty impressive for a food that can take so many forms -- from soups and salads, to main courses and desserts If you and/or your family) think you don't like tofu, try some of these recipes. We think you'll change your minds.

• Tofu Mock Egg Salad
• Miso Soup
• Grilled Tofu with Miso Sauce
• Asian Tofu Salad
• Szechwan Tofu Triangles
• Sesame Tofu Stir Fry
• Vegetable, Bean Sprout and Tofu Stir Fry
• Tofu Jambalaya
• Tofu Wrap with Peanut Sauce
• Chicken Tofu Burgers
• Black Bean and Tofu Tostada
• Black Bean, Tofu and Vegetable Enchiladas
• Red, White and Green Lasagna
• Vegan Scrambled "Eggs"

TOFU DESSERTS
Tofu's flavor is so neutral, in can be used in endless ways, including sweet healthy treats like these.

• Tofu Pumpkin Custard
• Chocolate Orange Silk Mousse
• Vegan German Chocolate Cake