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| Healthy Bones Newsletter | Week of July 23 |
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In This Issue:
 Over 40, Never Exercised? Start Now, Live Better
Osteopenia: The Road to Bone Density Loss
Avoiding Arthritis Pain
Today's Top Story:
Your Mouth Is Trying to Tell You Something
The mouth is the gateway to the body, and if you take care of yours, you'll have better overall health. See why this is some important information worth brushing up on.
Watch It Now: Wish You Could Turn Back the Clock?
Health News Headlines
Over 40, Never Exercised? Start Now, Live Better
Even if you've been a lifelong couch potato, it's never too late to start exercising. Help your bones and your energy level.
Also See:
Fight Osteoporosis With Diet and Exercise
Another Reason to Exercise: Keep Dementia at Bay
50 Ways to Lose Those Love Handles
Kick Smoking Habit Over the Phone?
If osteoporosis runs in your family, it's especially important you stop smoking. Smoking causes bone density loss. Can a phone counselor help you kiss those butts goodbye? Find out.
Also See: Cancer Risk Double for Women Smokers
Heart Failure
The Apple Doesn't Fall Far From the Tree
It seems that you can inherit heart failure from mom and dad.
Get the facts.
Is 1 Also the Deadliest Number?
Living alone could be a recipe for more than loneliness. See what a new study says about people who fly solo.
Editor's Picks
Osteopenia: The Road to Bone Density Loss
Osteopenia has no symptoms, but some people are at greater risk
than others. Fight back before you're diagnosed and increase your chances of living life on your terms well into old age.
WebMD Guide to Summer
Do you want beautiful skin worth caressing? How about a light, fresh, and sexy summer style? Find out how to feel fabulous this summer. Check out our WebMD Guide to Summer -- and go forth and be beautiful.
Summer -- The Season for Salads
Are you looking for healthy, weight-smart salad recipes that will leave you satisfied? Well, look no further! Check out these tasty summer salads you can really raise a fork to.
Also See:
Top 10 Ways to Boost Your Energy
Mediterranean Diet Gets Thumbs Up
Quick Links to More Hot Topics on WebMD
Get the Dirt on Dirty Restaurants
News Flash: Breakthroughs for Breast Cancer
Could a Common Condition Be Affecting Your Sex Life?
Practical Tips for Allergy Relief
MRIs and CT Scans: How to Prepare
Members Are Talking
Avoiding Arthritis Pain
Be sure to read what our pain management expert Indie Cooper-Guzman, RN, has to say about rising above arthritis pain.
From Our Sponsors
Years of Joint Pain Therapy ... but No Lasting Improvement?
It could be time to consider all your pain relief options.
Get information to discuss with your doctor.
Is Menopause Affecting Your Bone Health?
In the first few years after menopause, you may begin to rapidly lose bone mass. Talk with your health care professional about the best ways to protect your bones after menopause.
Visit the Menopause Symptom Relief Center
Has Someone You Care About Been Diagnosed With Cancer?
Learning that someone close to you has cancer can be overwhelming. But sharing your concerns with close friends and family can help you overcome these feelings -- and provide the best support for the person with cancer.
Pointers for providing emotional support.
Take care,
Alisha, your Healthy Bones Newsletter editor
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